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Terrell Owens Workout Plan – Get Ripped Fast With His "Secret" Workout Program

Have you heard about Terrell Owens workout plan?

Perhaps due to his recent cover photo in Muscle and Fitness Magazine– it seems everyone wants to know what is Terrell Owens, wide receiver for the Dallas Cowboys… doing to get that incredible six pack and ripped to the bones muscularity.

Well believe it or not Terrell Owens does not use free weights for the majority of his training…as you would imagine.

Since his injury a few years back, Terrell Owens has been using resistance bands for his workouts. Now you may or may not know that most chiropractors and physical therapists recommend using exercise bands when you’re rehabbing an injured muscle, but it’s true.

His personal trainer got him started on resistance bands and through it’s use… Terrell Owens performance has increased– by some estimates as much as– 323%. Looking at his recent stats it’s clear to see that this type of training has made him a superior athlete.

Recently, he has formed an alliance with Bodylastics president, Blake Kassel and created his own exercise bands home gym, I’ll tell you a little bit more about that later.

Here Are Some Details about Terrell Owens Workout Plan.

Owens follows a split body part workout routine. Here is how he breaks it down:

Mondays — He works out his–shoulders, triceps and calves.

Tuesday — It’s onto hamstrings and a back workout.

Wednesday — This is the final day in his workout plan. He goes into the gym strong and focuses on his quadriceps, biceps and chest. This is a grueling workout day.

The results of this new — Terrell Owens workout plan have been nothing short of amazing. He is currently ranked number two in the NFL and it looks like this will be a banner year for Terrell Owens.

As promised earlier, here is some quick information on the Terrell Owens bodylastics resistance bands.

These bands are unlike any other exercise bands on the market today. Why you ask? Not only do they offer more than 140 health club quality type exercises, but the resistance levels go from 5 pounds all the way to a whopping 254 pounds. More than enough for any gym rat.

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