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Fitness And Exercise Equipment: From Small To Big Getting Started: The Physical Fitness Fundamentals
 
Fitness And Exercise Equipment: From Small To Big

Fitness And Exercise Equipment: From Small To Big

Getting Started: The Physical Fitness Fundamentals

Getting Started: The Physical Fitness Fundamentals

Early Menopause and Lupus

03 August 2017

Early menopause occurs most often in women who are 30 to 40 years of age. It may occur in women younger than that with underlying causes. It very important that if you are suffering the signs of early menopause that you consult a doctor to rule out anything else that may be happening or a […]

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Use Of Hydroquinone For Melasma And Pigmentation – Is The Remedy Worse Than The Problem?

03 August 2017

Melasma is an uncomfortable condition suffered by many women of all skin types and colors. Often the first recommendation for sufferers of hyperpigmentation and melasma is to buy an over the counter bleaching skin cream for skin whitening containing hydroquinone. Hydroquinone is the skin whitening agent of these creams. Unfortunately, what most women using these […]

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Posted in Stress0 Comments

Suboptimal Thyroid Can Cause Weight Gain and Depression

02 August 2017

One of Oprah’s viewers diagnosed her as having a problem with her thyroid. That was one factor in her constant struggle with weight. Your thyroid is the main hormone of metabolism and it affects your energy, weight, mood, temperature, fertility, menstrual cycles, hair growth, bowel movements, sleep and more. It’s a hormone that is sometimes […]

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How to Get Six Pack Abs While You Sleep?

02 August 2017

Yes, I have had my coffee today, and no, I am not on drugs! It’s true! You can build six pack abs while you sleep! Read on and let me show you how. In order to get six pack abs, what is it that you are first going to have to do? That’s right, you […]

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Posted in Workout0 Comments

Classical Conditioning: The Secret Behind Exercise Motivation

02 August 2017

We all know how hard it can be sometimes to get off the couch and exercise. Even the least creative of minds can come up with some excuse to avoid going for a run. Procrastination is a huge issue in fitness. But many people don’t realize how easy it can be to motivate yourself to […]

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Essential Oils – What’s in a Recipe for a Holy Anointing Oil?

02 August 2017

Have you ever wondered what constituted a “holy anointing oil” in the Bible? We know what Moses used but what did Jesus use? That of course has been lost in history. One thing is for sure-he was not using cooking or lamp oil. For the early Christian church, olive oil played an important role, especially […]

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