Archive | Skin Care

Occlusive Acne – A Particularly Adult Form of Adult Acne

To many people, acne will be synonymous with teenage spots. Once you have made the painful transition from childhood to adult, acne is no longer an issue. The reality is that acne affects all age groups, from newborn babies to adults, but because the overwhelming majority of cases of acne occur during adolescence, inevitably this age group is the focus of most people’s attention.

It has to be said that for a doctor, teenage acne is the least interesting of all the types of acne. Sadly, many teenage acne sufferers fit the stereotype of being both spotty and stroppy, so it is perhaps unsurprising that most family doctors, who typically will have upwards of 50 adolescent acne sufferers to cope with at any one time, fail to give these patients the time, care and attention that they warrant.

The other clinical types of acne are much rarer and also, from a clinical point of view, much more interesting than adolescent acne. The type of acne that perhaps provokes most interest amongst doctors, although it must be stressed that this interest is sometimes of a prurient nature, is known somewhat affectionately as kinky acne, although technically it is a specific sub-type of the clinical form of acne known as acne caused by occlusion.

The characteristic feature of all the different clinical types of acne is spots. Although the cause of the spots is different in the various types of acne, the mechanism by which the spots form is essentially similar, and involves a combination of one or more of the following elements – blocking of the sebaceous glands, the overproduction of sebum and colonisation of the sebaceous duct by the acne-promoting bacteria Proponiobacterium acnes. Experimentally, one can induce the formation of acne spots on human skin by the application of impervious sticking plaster for a period of a few days. This type of acne is a form of acne caused by occlusion, as it is the blocking of the sebaceous duct by the sticking plaster which produces the conditions under which the spots develop.

Kinky acne is another form of acne caused by occlusion, although in the case of kinky acne the experimentation causing the acne tends to be of a sexual nature. People who indulge in sadomasochistic or bondage activities may spend long periods of time wearing tight fitting garments or restraints made of impervious materials such as PVC, latex, or leather. A high proportion of people indulging in sadomasochism or bondage for prolonged periods of time will develop acne on those areas where the surface of the skin is occluded by close fitting or restraining outfits or accessories. Most sufferers from kinky acne who consult a doctor have already guessed the diagnosis, as the distribution of spots will follow a characteristic pattern, which matches closely the garment or restraint that has caused it. Sufferers from kinky acne may be rather less pleased to discover that the only way to treat the complaint effectively is complete abstention from their unusual recreational activities until the spots clear. However, some doctors take solace from the fact that their masochistic acne patients may be gaining some additional pleasure from the discomfiture caused by their kinky acne.

The other group that is at risk from a similar form of acne caused by occlusion are soldiers and sailors, particularly those serving in tropical or sub-tropical conditions. In these military cases of occlusive acne, it is the soldiers’ rucksack straps and webbing occluding the surface of the skin that are the cause of the acne. Hot, humid conditions exacerbate the problem, as soldiers are inclined to dispense with items uniform which usually protect the torso for direct contact with the rucksack straps and the atmospheric moisture and excessive sweating increases the macerating effect. Once again, removal of the cause of the problem, which in the case of the military means a period of light duties, is the only effective means of treatment and normally results in a rapid improvement in the condition.

Soldiers, sailors and sadomasochists are perhaps uncomfortable bedfellows as sufferers from this rare and unusual from of adult acne, but fortuitously provide some light relief from the tedium of treating teenage acne.

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Fighting Dry Penis Skin During the Winter

Keeping the skin healthy during winter weather can be a challenge all over the body, and some men find themselves with dry male penis skin during the cold season – not an attractive feature for a man to display, especially when introducing his manhood to a new partner. Every guy wants his member to look its most impressive, no matter what the season. Making dry penis skin care a component of his regular penis health routine is advisable, especially during the frigid winter months when a man really enjoys getting his penis warmed up.

Winter factors

Why does the skin tend to get dry during winter? Largely because the air itself is dryer and saps some of the moisture out of the skin. Frigid winds also exacerbate this situation. Exposed skin is clearly more at risk here, but some winter winds break right through fabric and affect the “protected” areas as well.

Tips regarding dry penis skin

There are several things a man needs to do to prevent or treat dry penis skin. Some of these are specific to the penis itself while others are more general and help protect skin all over the body.

Some tips that a man should follow during the winter include:

– Don’t go commando. Many men enjoy an “unfurnished basement,” meaning that they tend to forego wearing underwear. The free swinging movement can be a relief, but in winter especially it can create skin issues. The penis is left more vulnerable to cold and winds without an extra layer of protection; in addition, rubbing up against rougher fabrics like denim or wool can cause more irritation to the skin, adding discomfort to dryness.

– Drink up – if it’s water. Staying properly hydrated is key for good skin health, including the skin of the penis. The body needs plenty of water for many reasons, including skin health; 6-8 glasses is recommended for most adults. A man knows he has consumed sufficient water if his urine is consistently a pale yellow. Plain water is the best fluid option; some juices are fine, especially non-cloudy ones, but alcoholic and caffeinated beverages can have a dehydrating effect and so should be avoided.

– Watch the sugars. Sugary foods and drinks tend to have a negative effect on skin health, so consume these in moderation. Excess sugar also can accumulate in the urine and stray drops drying near the head of the penis can irritate the skin.

– Avoid hot showers. When the winter is raging outside, a long, hot shower feels great. Unfortunately, hot water depletes the skin of the oils it needs to keep moist. A warm shower is fine, but when the heat factor goes up, so does the dry penis skin factor.

– Use lubricant. Sex, whether partner-based or solo, is generally more enjoyable when there is sufficient lubrication. Often a couple finds their natural lubrication is sufficient; however, if it is not, the friction resulting from an especially enjoyable sexual interlude can compound member skin issues. Adding a few drops can be a fine preventive measure to keep the manhood healthy.

– Moisturize. Practice daily health maintenance. It’s very important that a man keeps a consistent eye on his penis health, whether it’s winter or summer. Dry penis skin and other problems can be avoided or aided by using a first class penis health creme (health professionals recommend Man1 Man Oil). With skin issues, using a crème that includes Shea butter (a natural emollient favored by many experts) and vitamin E (an excellent hydrating agent) helps to create a moisture seal that locks in moisture, addressing cracked or dry penis skin. It’s also beneficial to select a crème with vitamin B5, which promotes healthy penis cell metabolism and, therefore, healthy manhood cells.

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How to Tighten Skin on Thighs – 3 Natural Effective Ways to Firm Up Skin

The skin on the thighs and butt always seem to start sagging early on. Therefore there are several simple ways for how to tighten skin on thighs naturally. Follow these tips and within a few months you will see dramatic results!

When getting close to summer season or a trip abroad it suddenly becomes really important to have tight, beautiful skin on the leg. If you are proactive and start a couple of months ahead of time you’ll be able to have tighter, smoother legs this time around. Here is how to tighten skin on thighs:

1. Intensive Home Remedies

As often as you can, make time for an intensive treatment on the sagging area. Use one pure ingredient at a time, like pure aloe vera jelly, jojoba oil, active manuka honey, or shea butter. These are all really beneficial, anti-aging and tightening.

2. Daily Routines

What you do every day has the most impact on your skin, no matter what part of the body it is. Commit to eating healthy food, exercising regularly, and keeping your body hydrated.

3. The Best Tightening Lotion

Finding a really good skin tightening lotion that you use every day is essential. What is the best tightening lotion? It is an all natural one, filled with clinically proven effective ingredients like natural vitamin E, Wakame extract, Cynergy TK, Coenzyme Q10, Vitamin B5, and active manuka honey.

So now that you know how to tighten skin on thighs, are you ready to start taking good care of your legs and get tighter skin? It is quite simple when you get started, but consistency is the key. Moisturize your skin every day and take good care of your whole body, and soon you’ll have those tight thighs you’ve been dreaming of.

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Acne Skin Care Tips

Acne can have a devastating affects on peoples life’s if not treated leading to depression in a lot of cases. Some people will stay indoors because they have acne. This is no way to live a life and some thing must be done ASAP. If you are in this situation and looking for acne skin care tips you have come to the right place.

The first thing I would like to say is there is help out there and many things will cure your acne. I would like to provide you with some very useful acne skin care tips that will help improve the state of your skin. I will also tell you what you should avoid doing to make your acne worse.

Now you might be reading through the acne skin care tips and thinking to your self this is just common sense I already know all this. But believe me a lot of people do the following things every day and make there acne even worse.

The first acne skin care tips I would like to talk about is the food you eat. You can eat what ever you want. The food you put in your body will not make one bit of difference to the state of your skin. This is a myth that has been around for a long time.

If your not sure ask your doctor and he will tell you the same thing it will not make one bit of difference if you eat chocolate or crisps of other fatty food so just enjoy your food and eat what you like.

The next acne skin care tip is about sun beds. Although sun beds can make you look better and even dry out spots there not good for you in the long run and can even make things worse if you over do it. The best thing to do is keep off the sun beds but if you cant I would recommend only going on once every month.

Or even better would be to get away on holiday for two week of real sun. Real sun and the salt water from the sea dose seam to help acne a lot and I would highly recommend you get away for two weeks to some were hot if you can.

The next acne skin care tip is to not scrub your face hard when cleaning. A lot of people use acne cleaning pads and really scrub there face hard and this can irritate your acne and make it flair up even worse. I recommend using just soap and water with your hands but make sure you get pure soap with no perfumes or colors and this soap makes things worse.

Do not ever dig your nails into your spots and make them bleed when trying to squeeze. Always clean your hands use tissue a small sterilized needle to make a small incision to the skin and try not to make your spot bleed. This is the most important thing because every time you bleed you are making a new scare.

Another big acne skin care tips is to not hide your spots or cover them up. For acne to heal it needs air and needs to be cleaned twice a day. Do not over clean because this can make things worse twice a day if fine. Do not cover up your acne with hair. I know this can be difficult because people want to hide there acne.

What a lot of people do is grow a big fringe to hide the acne. This is a big problem because the skin is getting no air and bacteria is building up and making things 100 times worse. Also if you have to wear a hard hat for work do not put your hard hat over your acne on your forehead again this can cause your acne to flair up 100 times worse.

Also normal hats that you might wear every day can also be a big problem. People want to hide there acne so will constantly put hats on over there acne. I cannot stress the importance of not doing this. All this will do is make more spots and lead to scaring for the rest of your life.

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What Is Skin Rejuvenation And How It Can Be Achieved?

Most anti aging products lay claim to skin rejuvenation properties however, what does this really mean? What Is Skin Rejuvenation and How It Can Be Achieved? Having an understanding of this process might assist you to select the correct procedure your yourself.

Definition of Skin Rejuvenation

The skin rejuvenation process is defined as a process that takes place to attempt the reversal of visible signs of ageing. Skin rejuvenation processes have the ability to diminish wrinkles and lines as well as firm loose and sagging areas of the skin leaving the skin with a younger appearance. There are some surgical and medical procedures that can enable this.

The Face Lift

This method of skin rejuvenation can be carried out both surgically and non-surgically and is an efficient way of eliminating wrinkled or sagging skin as well as firm and tone.

Surgical face lifts are invasive and entails an incision in the hairline, traveling right around the upper part of your head. The surgeon will then peel the skin back to repair and rebuild underlying damaged tissue, he then replaces the skin, pulling it back while trimming any excess, it is then reattached to its original position.

The non-surgical face lift repairs facial tissue with the use of extreme heat through radio frequencies, laser surgery or electrical currents. The laser procedure creates a resurfacing of the skin by burning off old cells. Heat and electrical treatment works collagen groups, strengthening and building them and thereby promoting skin firmness. They can also increase the ability of the skin to produce new elastin and collagen.

The Chemical Peel

This process also assists in skin rejuvenation. By application of a chemical peel on the problem area, once the chemical peel is removed it takes away all old dead skin cells revealing skin that is more youthful looking. The chemical peel is applied and left to dry and once set, peeled off. This procedure also stimulates skin to generate new cells.

Injections for Skin Rejuvenation

There are many instances in which people have undergone skin rejuvenation by means of injection and this has proved successful. It entails having Restylane and Collagen injected below the skin of problem areas to plump the skin, giving a fuller, more smooth appearance. Botox is also use, this blocks neural impulses that cause the skin to contract, the resulting “relaxation” lets the skin health naturally.

Why to Proceed with Caution

All of the procedures mentioned above have proved successful skin rejuvenation methods. However, there are some drawbacks; they are sometimes not effective on people with darker complexions and others might have distressing side effects. Always check with your doctor to secure a method that is perfect for you.

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How to Deal With Excessive Back Sweating – Simple, Easy Tips to Cover and Reduce Sweating

No one likes to be the sweaty one in a group where everyone else seems to be perfectly dry. It’s embarrassing to be concerned about your sweat spots and body odor. It’s even worse when you have excessive back sweating never knowing if it’s showing up to others or not.

There are techniques to help deal with back sweating. Some of these mask the sweating while others attempt to reduce overall sweating so that you can be more comfortable.

Get breathable clothing. Clothing can sometimes cause or make the situation worse. Find clothing that is breathable and reduces sweat. Lighter clothes will tend to feel cooler but show more sweat while darker clothes are warmer but can mask sweat. It might be advisable to look into synthetic undershirts made for runners as they are designed to wick away sweat and dry faster.

Use antiperspirant on your back. Antiperspirant can be used on other parts of the body. The same concepts there for your back sweating problem. The only issue with this is that it’s harder to apply all by yourself.

Get a beaded seat cover in your car. One of the big sources of back sweat stains happens when you are driving in your vehicle. The beaded seat cover, although not as comfortable, lets your back have a bit more air helping to reduce the sweat stains. It’s a good technique to avoid showing up already sweaty.

Try body powders to dry out the skin. Body powders are made for the hands, armpits, and feet to dry out sweat. These can also be used on the back to help prevent sweating.

Use natural solutions to sweat control like vinegar or limes. One technique for sweat is to apply limes or use vinegar, normally malt or white, to the problem area when it’s completely dry. Then let the limes or vinegar dry out completely. It’s best to do this at night before bed as these can cause staining to clothing.

Reduce the body’s overall sweating. There are a variety of factors that lead the body to sweat. When sweating your problem area like your back will show the most. Reducing the body’s overall sweat will keep your back much more dry. Things like drinking plenty of water, a healthier diet, and exercise do actually assist in making the body more efficient with cooling itself and regulating body temperature. You will also reduce body mass which in excess heats up the body.

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Acne Cure – How To Get Rid Of Acne Forever

Introduction:

Every acne cure I have seen will never compare to what I am about to share with you right now. The problems people are having to control their pimples from occurring or spreading is never knowing which sources to attack first. There are so many paid advertise programs on television and a whole lot of acne cleanser products out there that helps you cure your acne problem. The only difference is that the only way the products they sell or the paid programs that people around the world are promoting will work for you is if you keep buying the products they sell. After buying what you thought would solve your problem only puts you right back to where you started and never curing what you were trying to stop in the first place. I have learned that it is not only the outside of your body that needs attention but even the inner parts of your body needs just as much attention as the outer parts of your body. I will explain a little more about it in my little story that I am about to share with you right now.

My story:

We all like to eat any thing that comes our way especially if it happens to be one our many favorite dishes or snacks. I myself really love to eat any thing deep fried or cooked in oil. Even eating at foods my skin would always show signs of acne the very next day. Before knowing what I know now I use to think that maybe this was just one of those phases that we all must face and accept. The only difference with the phases I was going through in my life was that I could never get it to stop. As time went by i started to realize that my problem was only getting a lot worse and I still did not know how my zits got there in the first place. Then one week went by and all of my questions that I kept asking myself was still left unanswered. I was really hoping that one day i would be able to find the answers to all my questions and cure my acne problem once and for all. Little did I know I would soon discover something that changed my life forever.

A common cold is one of the worse feelings that you could ever wish upon yourself but as for me it opened my eyes and gave me answers to all my acne problem questions. As my sickness got stronger and stronger this is what happened to me and this is what my common cold showed me. I started to get every symptom you could ever think of that a normal common cold could ever give you. The one true symptom that really caught my attention was where I could not eat anything else but a nice hot bowl of chicken noodle soup. It was not the noxious feeling that I found very appealing but the fact that the noxious feeling kept me from eating nothing else but hot soup. It never occurred to me until three days later when I started to notice how my pimples began disappearing. At first I still could not figure out why my pimples were slowly disappearing but as far as I was concerned what ever was happening simply had a good effect on my skin.

My cold finally went away and I was beginning to feel a whole lot better but still puzzled at the reasons why my face cleared up so well. With out even thinking about it I went right back to doing my old habits again. My daily routines went back to normal and even my eating habits went back to normal. The only difference with this time was when I ate I would eat more then I normally did before I got sick. You could just imagine what I found growing on my face the very next day. Let us just say that my face was not looking that great any more. That was when I finally realized why my acne problem would never go away.

I have learned a lot since then and now my skin looks even better then before. I really had to learn about what types of food I could eat that would not be harmful to my skin. I also needed to know witch acne products really work and witch ones I would need to avoid. Here are a few examples of the type of foods you should avoid.

Examples:

Example one — I know it can be really hard to stay away from deep fried foods but all your really eating is food soaked in oil. When you intake a whole lot of oily foods the oil from the food seems to find their way to the pores on your face.

Example two — eating a lot of buttery foods like buttered toast or shrimp sauteed in butter can also cause acne. The greasy texture in the butter is what triggers your pimples to show up on your skin.

Example three — if you like eating the fat off of a nice juicy steak or a thick slice of prime rib it is time you think twice before you even attempt to eat another piece of fat. The fat from the meat also produces heavy oils that can cause zits all over your face and body.

Conclusion:

The most important topic I am trying say here is to stay away from all greasy and oily foods you love to eat so much. When you consume and eat all those greasy and oily foods out there the oil that you consume has to escape some where and usually it would escape through your pores or your sweat glands. This is why being able to take control of what you eat can help you to get rid of your acne forever.

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How Dermal Fillers Can Change Your Life

Many people have absolutely no knowledge that how dermal fillers work? Are you one of them and looking for a treatment that can make you look handsome and attractive? Are you also looking for a better alternate to Botox treatment? If these questions are going on in your mind, then it’s time to unravel some facts about dermal fillers.

In What Type Of Conditions These Treatments Are Used?

These are utilised to treat a wide range of problems related with facial signs of ageing, such as:

  • Plumping thin lips
  • Smoothing and adding volume to the deep creases that occur around nose to mouth, these creases are also called as laugh lines or nasolabial folds
  • Smoothing vertical lines around the lips
  • Enlarging cheeks to improve their shape, re-establishing fullness
  • Filling out the hollow area under the eyes
  • Smoothing out the scars made from acne or any other illness
  • Enhancing volume to remove gauntness in the cheek or forehead, this usually happens because of fat pads moving underneath the skin surface.

How Dermal Fillers Are Different From Botox

These are a synthetic or naturally obtained substance that is infused into the skin directly with the goal of plumping that area so that the wrinkle, fine lines, sign of stress go away. Considering the sort of filler, the impacts can remainfor6 months to 2 years. With semi-permanent or permanent treatment, the results can remain up to 5 years, and in some cases the effects can last for more than 5 years.

Try not to mistake dermal fillers for Botox. There’s no doubt that both methods include injections, Botox treatment is usually infused on the wrinkles, fine lines and crow’s feet around the eyes and forehead to prevent movement of the muscle which makes wrinkles. Botox is not similar to the plumping and smoothing impact dermal fillers provide. Since both work differently, therefore numerous people choose to get both of these treatments to achieve an amazingly younger looking face.

When To Use Dermal Fillers

You need to consider dermal fillers when every other anti-ageing product fails and you really want to look young and attractive. Of course the skin products available in the market will offer skincare and benefits, but they fail to make significant changes. These products can’t resist the effects of age, sun damage, gravity, fat loss and muscle movement. However, where these skin products fail, dermal fillers come in. there’s no doubt that this treatment can make the skin more supple, soft and young in ways which skincare products can never deliver.

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Go for a 60 Day Skin Whitening Challenge!

Skin whitening may seem easy at first, but a person can immediately become disheartened and lose interest because they do not see results after the first few tries. Skin whitening can be difficult depending on your condition or the environment that you commonly expose your skin to. If you have hyperpigmentation issues like freckles or melasma, results may vary depending on each person’s reaction to the whitening product. Additionally, if you expose your skin daily to the sun, you also will not be getting immediate effects.

So here’s a straightforward challenge for you. Just so you know and test out for yourself if skin whitening products work, why not try a 60-day skin whitening challenge. It can be considered a challenge because you need to change your regular beauty regimen. It is nothing drastic so do not worry. You will also be using all-natural products which mean virtually no side effects.

First off, you need to change the soap you use when you shower or bathe. Use Kojic acid soap. This is specifically designed to help whiten your skin. You can also go for Kojic acid with Glutathione soap. This has two different skin whitening and leaves your skin soft and moisturized. Make sure to use this every day when you take a shower or bathe or even if you are just washing your face, doing this will help reinforce the whitening process.

After taking a shower, apply some kojic acid cream on your skin as well. It is recommended to use this on areas of the skin that are normally exposed to sunlight. You should also focus on dark areas in your skin. Like in Melasma or freckles, you will see dark patches or spots on your skin caused by these two different conditions. Applying kojic acid cream on these areas specifically will speed up the process of skin whitening.

After these steps, make sure to apply some sun block lotion. Again, just use this on parts of your body that will be unprotected from the sun’s rays. Sun block lotions must also be reapplied especially if you will stay under the sun for long periods of time. It is recommended that you avoid direct exposure to sunlight as this may trigger the added production of melanin which is the pigmentation of our skin. If it is unavoidable, minimize it if possible by using umbrellas when you leave your home. Once your day is done, make sure to wash your face and body. Repeat your new beauty regimen.

This skin whitening routine is actually extremely easy and does not require a lot of different products. Also, Kojic acid with Glutathione soap and Kojic acid cream are remarkably affordable and available online. This challenge will not only whiten your skin, but also help you deal with those all too obvious skin conditions like Melasma and freckles. If you follow this easy 60-day skin whitening challenge and stick with the procedure detailed above, you are mostly guaranteed to see a noticeable change in your skin’s complexion. Once you see the results, you will be motivated enough to keep going. Stick to this easy 60-day skin whitening challenge and you will never have to worry about dark uneven skin tone again.

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How To Get Rid Of Acne Naturally – Five Tips For Your Freedom From Acne

If you’re reading this, chances are you are a very frustrated acne sufferer (or knows a loved one who is) and you’re critically in search of ways on how to get rid of acne naturally – minus the expensive treatments. Forget all those exceedingly pricey cleansers and creams: aside from containing alcohol and other harsh chemicals which always aggravates an acne breakout, they’re not custom-made for all acne sufferers.

All hope is not lost, though. Here are all-natural, easy-to-make concoctions that you can create right in your home in order to zap those stubborn acne the natural and safe way:

1. Lemon Juice – Lemon juice works wonders in lessening the inflammation of the acne and treating acne without leaving scars. You can opt to mix either rose water or aloe vera with lemon juice, and apply the mixture on a clean face. Rinse with cold water after 30 minutes.

2. Honey – Honey is a powerful natural healing solution. It targets your current breakouts and permanently heals those stubborn zits that keep on popping on the same place again and again (they’re not thoroughly healed yet, hence the regular recurrence). For this natural treatment, heat honey inside the microwave for about 10 seconds, then apply it on your face. Two reminders, though: (1) make sure your hands are clean and (2) do not put very hot honey on your face. Leave the honey on for approximately 15 minutes, after which you rinse your face with warm water. For better results, seal your pores by splashing cold water on your face as the final step.

3. Egg Face Mask – You might have heard of this before but chose to ignore it because it may be seemingly absurd. The truth is, it actually works. Break an egg and separate the white from the yellow portions. Get the white liquid and apply it evenly all over your face using clean hands. Leave it on for at 15 to 30 minutes (do not leave it on overnight, as it will cause severe drying of the skin). Then, rinse thoroughly with warm water. Many acne sufferers have sworn by the very good results of this simple treatment such as pore size reduction, reduced acne, firm skin, blackhead/whitehead removal, among others, so this mask is highly recommended. You can get an ice cube and gently massage it all over your face after rinsing off the egg to further intensify skin firming and pore tightening but then again, you may skip this last step as the egg mask is more than enough for our purposes.

4. Crushed strawberry leaves – If your acne blemishes and pimples feel itchy and swollen, crush a couple of strawberry leaves and gently massage it on your skin. Strawberry leaves soothe acne swelling and significantly delivers.

5. Ice cube + toothpaste = If you’re seriously in a hurry to reduce the size of your humongous pimples, try this quick acne solution: Rub an ice cube wrapped in cloth on the area of your face with acne. Do this for about 15 minutes. Finish off by squeezing a pea-sized amount of toothpaste and applying this on each swollen pimple. Leave the toothpaste overnight, and rinse the next morning.

Having acne doesn’t mean that chemical treatments are the only hope. With these tips on how to get rid of acne naturally, treating those stubborn acne need not be stressful and complicated. Just peek inside your fridge or cupboard, chances are that you may already have some of the natural ingredients to get rid of your acne.

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