Archive | Hair Care

Hair Loss Remedies – Recommended Home Remedies For Falling Hair

In our society, we place a great value on healthy and youthful looks. A full head of hair is associated with youth, and so people are distressed when they start to suffer from hair loss or thinning hair. Balding is considered a natural part of the aging process, yet people in general are unwilling to accept this. They look for hair loss remedies that will prevent hair from falling out and promote new hair growth.

It is normal to lose around 100 strands of hair daily. After a few months, a new strand of hair will grow out of the same follicle. In people suffering from hair loss, the new hair is thinner and weaker than the one before. In time, the hair follicle stops producing hair altogether.

Hair loss is more widespread in men, although women also experience loss of hair as they reach menopause. Childbirth can also cause this problem in women. Infection, stress, diet and illness are common causes for this condition in men and women.

There are a number of drugs that claim to stop and even regrow falling hair. However, they may only achieve mild results. Some have adverse side effects. Still others can be dangerous especially for pregnant women. People who prefer not to use synthetic drugs can make use of home remedies which are deemed safer than pharmaceutical formulations.

Here are a few home hair loss remedies:

1. Saw palmetto extract is very effective in lowering DHT, a known cause of male pattern baldness. Saw palmetto is effective but it should be avoided by women taking oral contraceptives.

2. Aloe vera is a natural remedy for falling hair. Aloe vera gel can be mixed with a small amount of coconut milk and wheat germ oil and used in place of commercial shampoo. You can also massage the leaf gel directly onto the scalp.

3. Green tea is believed to block the production of DHT. It can be used to wash and rinse the hair.

4. Jojoba oil has been used traditionally for centuries by Mexicans and southwestern Native Americans to promote hair growth and control dandruff.

5. Coconut milk or coconut oil is extensively used to promote healthy, shiny hair. Massage the coconut milk or oil into the scalp and hair. Leave it on for at least an hour, and then rinse with warm water.

6. Nettle root extract can be applied on the scalp to prevent baldness. It contains high amounts of silica and stimulates growth.

7. Boil rosemary in a tea and use it to rinse the hair. Rosemary oil can also be applied on the scalp to promote growth.

Other herbs are also effective in preventing hair loss and increasing hair growth. Although many natural hair loss remedies may not result in rapid hair growth, they are safe to use and produce no adverse side effects, unlike most synthetic hair treatment solutions.

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Some Hair Dryer and Hair Care Tips

Here are some useful hair tips to nurse your hair in daily life. All of them were collected by myself, I want to share it with everybody and hope it could gives help to you.

To help maintain healthy hair: Get a good nights sleep and eat a balanced diet.

Backcombing: Work in small sections, holding the hair ends at a 90 degree angle to the head. Run comb through hair from ends to root in smooth, gentle strokes for maximum effect;

Fine tooth rattail: Precise teasing or backcombing;

Dip pik: Great detangler for wet hair;

Create curls on a flat iron: Place the hair section between the plates as normal. with the plates closed, rotate the iron 2 complete revolutions and then slide to the end of the hair section as normal;

Add volume on a flat iron: Flips or curves hold hair between plates and wrap around outside of top plate;

Straightening with comb: Helps guide hair and eliminates tangles for smoother and faster straightening. comb your hair under the flat iron while straightening to prevent fuzz;

Create an alluring up do: After removing the iron from the hair, re-roll each curl and pin up randomly. leave a few trailing tendrils. for sexy, tousled curls make small vertical curls in hair. separate curls with fingers. for tighter curls, use a small barrel. for loose curls, use larger barrel. section hair evenly and comb each section before winding. place curling iron midway up hair section; spread hair evenly between spoon and barrel. ro avoid crimped ends, securely wind hair under spoon in direction of desired curl;

Sexy and tousled curls: Make small vertical curls in hair. separate curls with fingers. for tighter curls use a small 3/4″ barrel, for loose curls use a larger barrel. section hair evenly, and comb each section before winding. place curling iron midway up hair section; spread hair evenly between spoon and barrel. to avoid crimped ends, securely wind hair under the spoon in the direction of desired curl;

Curling iron: Use low heat settings for curling extra fine, damaged, or dry hair;

Total styling: Begins with hair that is clean and dry;

Hair dryer: Select lower heats and speed for finishing hairstyle or for drying permed, color-treated, or fragile hair;

Hair dryer: Use higher heat for initial drying, lowering the heat as you finish styling. Use Cool Shot to set curls or style in place;

Hair dryer: Initially when hair is wet, use dryer on high speed without the concentrator nozzle. dry hair until it is slightly damp. attach concentrator, using medium to high speed to style and/or straighten hair. always blow dry hair starting from root down to ends. use cool shotbutton to lock in style;

Hair dryer: Use medium to high speed to style or straighten hair. blow dry hair starting from the root down to ends to seal the cuticles. result use slim concentrator nozzle for detailed styling;

Lint filter: Take off the dryers rear cap and clean any lint or hair caught in screen. it improves dryers airflow and takes strain off motor, improving life of dryer.

Always treat hair right with superior quality shampoos and conditioners prior to styling.

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5 Hair Care Tips for Making Every Day a Good Healthy Hair Day

What’s the key to healthy hair? Under all those gorgeous tresses there’s skin that needs TLC. A healthy scalp is foundational to maintaining beautiful, healthy hair. Your hair follicles are fed and nourished by the blood and tissues of the scalp. Keep your scalp happy and healthy by following these five tips:

1. Add Nutrients

Just like your body, your hair and scalp need nutrients and thrive when fed good things. Vitamin E in hair products can help improve scalp circulation and stimulate hair growth. Olive oil is one of the top ingredients to seek out in your hair care products. It’s very hydrating to the hair and rich in beta-carotene, fatty acids and antioxidants. It softens and moisturizes the scalp and helps to create the optimal conditions for hair growth.

2. Avoid Irritants

Any ingredient that has a drying effect on your skin will have an even worse effect on your scalp. Fatty alcohols like stearyl, myristyl and cetyl are moisturizing; other types of alcohol are drying, such as denatured alcohol, propanol, ethanol and isopropyl. Be sure to check the list of ingredients in the hair products you buy and avoid the ones with the drying alcohols. Salicylic acid can be found in products that treat flaking scalps, but these products should be used sparingly — no more than once per week. Menthol is another ingredient to use in moderation; while it can have a cooling, refreshing and invigorating effect (like peppermint), it can also cause itching in sensitive scalps.

3. A Quality Brush

Choose a brush made of soft plastic, as it is gentler on hair than harsh boar bristles or more rigid natural bristles. Find a brush with ball-tipped bristles for a smoother effect on the hair and brush lightly. Vented brushes allow for a more even dispersion of heat and smoother brushing while blow-drying. Hair dries more quickly without burning of your hair or scalp. The gentlest option of all? A wide-toothed comb.

4. Massage

Regular scalp massages help promote circulation, which stimulates hair follicles to grow thicker and more lustrous hair. After applying shampoo, take time to gently massage your scalp with your fingertips for 30 seconds to a minute. You can also do a prewash massage with nurturing oils such as grapeseed oil, an antioxidant-rich argan oil or a soothing naturally antibacterial lavender oil. Work just a few drops of the oil into your scalp and slowly massage for a minute or two.

5. Sun Protection

Just as the rest of your skin requires protection from the sun, so does your scalp. Prolonged exposure to UV rays can burn your scalp, dehydrate it and lead to itching. Repeated sun exposure will dry out your hair and make it brittle. The sun has an aging effect on hair just as it does the skin and can result in a coarse, dry texture. Take precautions to wear a light-colored hat or scarf if you know you’ll be out in direct sun.

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Biotin Hair Loss Remedy – Does it Work?

Have you read about this recently? Biotin hair loss remedy has lately become popular as a way to prevent loss of hair. But is it really that effective, or just another fad? Let’s find out.

Biotin, also known as vitamin B7, is actually quite beneficial for not only our hair, but the skin and nails too. Premature hair loss, breakage of nails, a rough skin – they are all indicators of a deficiency of this nutrient in your body. A biotin hair loss remedy can help in alleviating this deficiency.

The problem is, in today’s fast paced world of high stress jobs and fast food diets, no one really has the time and inclination to have a healthy and balanced diet. This results in a number of deficiencies in the body which cause hair fall, skin problems and other health problems.

If you are tired of your hair problems, then some change is needed immediately in your dietary habits. Start by including lentils, oats and walnuts in your diet. All of them are good sources of biotin. Other food sources include brewer’s yeast, brown rice, green peas and soybeans.

Adding on vitamin B6 is also a good idea if you want to have a healthy hair growth. It also plays an important role in the health of your hair and should be a part of your regular diet. Good sources of this nutrient include whole grains, eggs, fish and milk.

One thing to remember about the biotin hair loss remedy is – this vitamin binds easily with proteins. So if your diet is high in proteins, your body may not be able to absorb the biotin in your food completely, and you may still have a deficiency even after eating biotin rich foods.

So the protein in your diet needs to be a bit on the lower side.

People with type A blood groups also have problem in absorbing this vitamin from their food. So they need to have an even higher intake of biotin to ensure enough of it is being absorbed by their body and is able to derive its benefits.

Finally, if your hair problem is due to hereditary factors, just taking biotin may not be enough. You would need a specific treatment like the FDA approved ingredient Minoxidil. This ingredient is proven to eliminate the DHT in the blood that causes loss of hair and is very beneficial for natural hair growth.

What are you waiting for? Start with your biotin hair loss remedy right away and see how your hair line transforms. For more information about biotin and Minoxidil, visit my website now.

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The Real Cause of Hair Loss

Numerous companies in the world are offering professional hair care products. One Washington Post study showed that Americans spend over 3.5 billion dollars in anti-hair loss cosmetic products. If your hair has started getting thinner or falling off, and you want to learn how to make it thicker you need to learn more about the core of the health issue you are facing. It wouldn’t be surprising if you got confused while trying to understand vague explanations about the cause of hair loss, even more so if you aim to discern effective from non-effective hair growth products. Many TV and magazine adds pretend that they are providing you with thorough and logical explanations on how to make your hair thicker, and that they have a magic formula that can help you cure it. In fact, the reality is very different. According to US hair treatment statistics, over 27% of men have signs of baldness by the time they are 30. This trend is on the rise for both men and women.

What are the causes of hair loss? Some doctors and hair cosmetic promoters will tell you that it is an aging or stress problem, or a result of negative eating habits. You may agree to them being causes, but I would say they are triggers of a much more complex biological disorder that lies in your body. It would be overly ambitious to try to give a full lesson on the physiology of our hair growth, but it is possible to give a simplified explanation of what is actually happening in our body before the hairs start falling off. This is very important to understand in order to be armed with relevant information next time you go to purchase a hair growth product or you search for a hair growth treatment.

As with many other health and beauty issues, I believe you can guess that the problem lies in hormonal and enzyme disbalance. In this case, the core of the problem is an excessive production of DHT, a highly concentrated form of testosterone. Our bodies, both male and female, naturally produce testosterone that is essential to perform necessary functions. When we are healthy, it is in perfect balance. When our body has more testosterone than we need, the extra amount is sent to the scalp for storage. In the scalp, this excess hormone gets in touch with a unique enzyme – 5AR, where they convert it into a concentrated DHT. This ubiquitous DHT in your scalp will attack your hair follicles and will cause an allergic reaction. This is why the tissue around your hairs become swollen. This reaction will inhibit the normal blood supply which nourishes your hair and also brings anti-DHT enzymes. Over time, your hair will get weaker and thinner as your follicles begin to decay and degrade. If testosterone levels in your body don’t get into balance again, this will eventually cause a long-term hair loss.

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Hair Loss – The Most Effective Hair Products

What are the most effective hair loss products for balding and thinning hair? There are many different options and strategies out there. The most effective product is the one that prevents the loss while enhancing regrowth of hair.

There are many causes of loss of hair such as stress, poor nutrition,medications, thyroid dysfunctions, illness, fungal infections, hormonal problems, to mention a few. The loss often causes anguish, frustration and decreased self esteem due to change in physical appearance.In their bid to reclaim their old selves, sufferers become desperate for the most effective hair product. It is important to establish the real cause of problem before experimenting on many products out there. Some conditions may be reversible.

Loss of hair caused by androgenetic alopecia a, a genetically determined condition affecting both men and women, cannot be prevented by any product. The problem caused by medication can be reversed by switching to an alternative drug.

Good nutrition with plenty of iron and fibre enhances hair growth, thus reversing the condition. The condition caused by anxiety and worry may be reversed by managing stress in everyday life. So, what are the most effective hair loss products? Before deciding on which of the following tactics to use, it is important to ensure its success and its associated side effects.

Medicines

Rogaine (Minoxidil) known for its ability to slow or stop hair loss and promote hair regrowth, but measurable changes disappear within months after discontinuation of treatment.

Propecia is another product but it cannot be used by women due to side effects.

Corticosteroids are often used but injections are unbearable sometimes.

Surgery

Hair transplants, scalp reductions and scalp flaps are some of the techniques used t combat loss of hair. This works on some people but surgery drawbacks are still numerous such as infections, loss of hair follicles and expenses incurred.

Natural treatments

These are the most effective so far, They contain all natural ingredients, such as biotin- essential for healthy skin hair and nails, magnesium- an important mineral essential for hair growth, zinc- essential mineral necessary for a healthy immune system, saw palmetto- promotes hair growth by blocking DHT (Dihydrotesterone) a leading cause of the problem, ginseng- the extract decreases testosterone levels in the body along with other stress hormones. Not only do these ingredients prevent the loss, they also essential for healthy skin, hair and nails and deficiency state has been shown to cause loss of hair.

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Effective Hair Care Tips

Many women complaint of having thin hair, which is indeed look very unimpressive. However, by taking good care of your hair, you can still mange to get good-looking hair. Interestingly, you don’t have to visit professionals to get a better hair control, but putting your own simple efforts, you can get healthy, soft and shining hair. Here are few tips that may help you to get clean and pleasant looking hair style.

Get a nice cut:

It is advisable for women with thin hair to avoid long hair. They can keep shoulder length hair to get the best appearance. Keeping short or bob cuts look best on women who have thin hair. In addition, you should seek a hair cut according to your face cut. Make sure, if the cut you have chosen looks best on you. Go for layering if it gets you the perfect effect and gives the impression of a thicker head of hair.

Choose a good conditioner:

Conditioner is an important hair product that you should use regularly after you wash your hair with a mild shampoo. Women who have oily hair should not use too much of conditioner instead they can use conditioner on the tips of your hair. Do not use conditioner on your scalp as it may create dandruff and further damages your hair follicles.

Wash you hair with milk:

Washing your hair with any kind of milk is another great idea. It is very simple as you can use it as you use a normal shampoo. A milk hair wash can make your hair soft and shiny by supplying the required natural oils.

Massage the scalp:

Women who are facing the problem of thinning hair should massage their scalps to get a beautiful head of hair. Rotate your fingers in a circular motion or use a brush to massage your scalp completely. Try above mentioned tips to get shining and healthy locks.

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Herbal Hair Loss Treatment Options to Stimulate Natural Hair Regrowth

If thinning hair is something you are concerned about, you may want to look into using a herbal hair loss treatment to stimulate natural hair regrowth. More studies are looking into the causes of thinning hair. This is leading to more revelations about natural remedies which can cause hair growth. One of the major benefits of natural remedies is they help treat the cause of thinning hair rather than just masking the symptoms.

Androgenic Alopecia Hair Loss

The leading cause of hair loss among women and men is androgenic alopecia, also known as female or male pattern baldness. It is linked to the over production of the hormone dihydrotestosterone (DHT).

DHT reduces the blood flow to the scalp. A healthy blood flow is necessary to carry vitamins, minerals, and nutrients to the roots and follicles. When the blood flow is restricted, the follicles become malnourished and cannot function properly. They lose their ability to hold onto the strands and the hair falls out.

Herbal Hair Loss Treatment Options

The herb saw palmetto curbs the production of DHT in the body. Green tea contains compounds which prevent an enzyme known as 5-alpha-reductase from converting testosterone into DHT. This tea can stimulate natural hair regrowth best if it is used as a topical treatment and applied directly to the scalp.

Aloe vera is a herbal hair loss treatment which has anti-bacterial and anti-fungal properties which cleanse the scalp and prevent flaking and dandruff, which can cause thinning hair.

Natural Hair Regrowth Shampoos

Look for mild shampoos which do not contain chemicals. Chemicals strip away proteins from the strands causing them to shed excessively. Read the ingredients label and look for ingredients such as rosemary, lavender, and horsetail. These herbs are gentle on the strands and help to stimulate natural hair regrowth.

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Hair Loss Remedy – Natural Treatments to Restore Hair Naturally

There is not one magical method for reversing thinning hair. A treatment which works for one person may not work for another. People can lose their hair for different reasons. This is why it is important for you to find out why your hair is thinning before you select a hair loss remedy.

Medicated Treatments vs. Natural Remedies

There are medicated treatments which can help reverse thinning hair. The down side is they can cause undesirable side effects. The chemicals contained in the medicated treatments can seep into your bloodstream and cause muscle soreness, and headaches. Also, thinning hair medications can be quite expensive.

Natural remedies for thinning hair work with your body to reverse the underlying cause of the loss of hair. Medications just mask the symptoms. A natural hair loss remedy will probably not cost you as much as a medication and it can be a lot easier to use. Plus they are much safer to use.

Common Causes of Thinning Hair

The leading cause of the loss of hair among adult men and women is androgenic alopecia, also known as male or female pattern baldness. This condition is associated with excess dihydrotestosterone (DHT). This hormone destroys the hair follicles causing the strands to fall out.

Another common cause of thinning strands is inadequate nutrition. Your strands need vitamins A, B, C, and E.

Scalp Massage

Poor circulation can lead to the loss of hair. You can improve your circulation and increase blood flow to your scalp by massaging your scalp for about 10 minutes every day. The increased blood flow will clear the way for vitamins and minerals to travel to your roots to nourish your strands since nutrients are carried in the blood. A scalp massage is a simple yet effective hair loss remedy.

Herbal Hair Loss Remedy

Nettle root extract and sage contain vitamins A and C as well as other healing properties, which help stimulate natural hair growth. These two herbs help reduce the production of DHT. You can boil the two together to make a hair loss remedy to apply directly to your scalp.

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Black Hair Care Tips After Swimming

Yes, African American women love to swim. Despite the stereotypes of why African Americans don’t swim, many African American women are choosing to workout in water. Swimming is an excellent form of exercise for women of all ages. Swimming builds endurance, increases muscle strength and enhances flexibility. Swimming provides a great full body workout and is perfect with people who suffer from injuries. This low impact exercise allows one to experience the benefits of running or walking without the pounding. Many moms-to-be swim to help strengthen the shoulder and abdominal muscles that can be strained when carrying a baby. Swimming has many health benefits including reducing one’s risk of stroke, heart attack and diabetes. Some people find that swimming is a great stress reducer. The soothing effects of water combined with rhythmic breathing, creates a calming atmosphere. Lastly, swimming is perfect for increasing self-esteem. Learning to swim or becoming a better swimmer is a great confidence builder while helping you look great and feel great in a swimsuit.

After a confidence building, muscle strengthening, flexibility increasing swim workout, it is important for African American women to take care of their hair. This helps reduce or eliminate the effects of chlorine can have on the hair. Below are steps for hair maintenance for swimmers.

Before going in the pool

-Put in a leave-in conditioner to the hair. This provides a protective barrier against chlorine.

-Wearing a swimming cap also provides a protective layer.

After the swim

-Use a swim safe shampoo first, followed by a moisturizing shampoo for the second wash

-Be sure to rinse your hair really well to remove the chlorine residue

-Us a moisturizing conditioner and leave on for 3 to 5 minutes

-Rinse well and then apply a leave in conditioner or thermo protectant.

-Proceed to style

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