Archive | Hair Care

Grooming Secrets For Men – Tips to Stay Neat and Clean

Men these days have also become conscious of their looks and their bodies and it’s men who look neat and clean that have also become more attractive to women. Of course, women admire men who can also take care of themselves and are taking time to be clean and pleasing to the senses.

Of course, it is a good point for men who can keep their bodies clean and sweet-smelling. You don’t have to be very conscious though that you end up peeking in every mirror every now and then. Learning a few tips and grooming secrets for men to be appealing or fresh when they go out can be enough.

Have your fingernails and toenails cleaned and manicured. Indeed, a man with clean fingernails and toenails can be impressive to women. If a man can take care of little things such as maintaining clean and well-trimmed nails can be a sign that you are a man of good personal hygiene, and that is a good point for many women.

Maintain a good haircut and one that fits the shape of your face. Make sure you also have clean hair free from dandruff. Avoid putting a lot of greasy things on your hair as it may not also be nice to look and touch. If you need to put on some styling gel into it, make sure it is not too much that you look like you have been into a pool of grease. Having too much oil in your hair can also clog pores that may also lead to acne, and for sure, you would not want that.

Dealing with body hair is also important for men and not just for women. One of the grooming secrets of men is to know where to leave those hair and identify where to get rid of them. Chest hair can be appealing for other women but most may not find it attractive to see unkempt curls in your chest or in your back or in your armpit as well. You don’t have to shave everything in your armpit. Leaving a few hairs can be masculine though.

Pubic hair should also be trimmed out as those kinky growth of hair can also be unpleasant and may contribute to bad odor as those place is often not exposed and may sweat a lot.

Aside from these usual -take-a-bath-regularly regimen, it is also important to learn some grooming secrets for men that can help you become appealing and cleaner to look at and hygienic as well.

Drink lots of water. Water is very important if you want to have a great skin and if you want to avoid balding. Yes, keeping yourself hydrated helps in keeping you look younger and maintain stronger hair.

Having enough sleep is also another factor that can help you prevent balding and help you stay young. Our body repairs itself during sleep, so you should not rob your body with this time to repair what should be repaired in your body.

Another one of the important grooming secrets for men is to reduce stress in their lives. Stress may be helpful at times but you have to learn how to manage it so you won’t put your body into the risk of looking tired and old.

Posted in Hair Care0 Comments

What Your Body Features Say About You

For many years of candid anecdote exchanges, many people believed that the features of the different parts of the body provide clues to the personality of the person. Some say that these are pure myth while others claim they are true. According to the Chinese art of body reading, the physical attributes of a person reveal his character, disposition, attitude towards life and even his hopes and dreams in the future. Whether these body tales are real or not, it is still worth finding out – just for fun. Check them out for yourself to see if they match with your personality.

Eyes

  • Deep Set – you’re casual, easy-going and quiet
  • Protruding – you love to talk…and talk and talk
  • Large – you’re friendly, open and warm-hearted
  • Small- you’re direct but not particularly outgoing
  • Crossed – you are very patient

Eye Color

  • Brown or black – you’re warm and cuddly
  • Gray – you get high marks in the smarts department
  • Blue – you are downright friendly
  • Green – you have a tendency to be deceitful but you are sexy

Hair

  • Fine and straight hair – you are sensitive and cultured
  • Thick and wavy hair – you are strong-willed and have high principles in life
  • Dandruff-prone – you’re frequently stressed

Ears

  • Small – you’re unusually observant and attentive
  • Big – you’re a good listener and an achiever
  • Flappy (sticking out from the sides of your head) – you’re apt to be a conformist
  • Flat against your head – you’re a person wth tremendous tact, a true diplomat

Nose

  • Small – you’re thoughtful and endearing
  • Big – you’re hardworking and energetic
  • Long – you’re cautious
  • Short – you’re an excellent worker, with your nose to the grindstone
  • Flat and broad – high-tempered but very patient

Lips

  • Full – you’re sensuous and sexy
  • Thin – you’re considered reserved and refined
  • Full on top, thin on bottom – you’re warm and friendly
  • Thin on top, full on bottom – you exude sensuality

Chin

  • Small – you work hard
  • Broad or long – you can roll with the punches
  • Exceptionally broad – you’re highly sensual
  • Dimpled – playfulness is your strong suit
  • Has a cleft – you’re not afraid of change and adventure
  • Pointed (down south) – you can be self-destructive

Fingers

  • Short – you’re quick and decisive
  • Exceedingly short – you’re such a quick thinker that you border on careless, never giving problems the attention they require
  • Long – you’re a planner and like to organize things
  • Square – you’re stubborn, a stick-to-your-guns type

Hands

  • Soft – you’re idealistic
  • Clammy – you are very easygoing
  • Limp – you are always on the go

Copyright(c) 2005 Rachelle Arlin Credo. All rights reserved.

Posted in Hair Care0 Comments

An Introduction to Nail Art

Nail art is an exclusive niche that is gaining popularity in recent times. This may be because Hollywood stars like to flaunt the newest styles and right now the focus is on nail art. Nail art nowadays is seen basically as an extension to the myriad personality of the stars, Hollywood or otherwise. You too can be part of the fun by trying out various styles and we can help you with a few work of art.

This art is basically distinguished by the difficulty of the designs into basic, intermediate and advanced level according to the various websites that have appeared on the internet that need to be painted onto the nail. Usually when people dress with a great hairstyle and dressing sense they don’t really pay attention to their nails. However if more focus is given to the nails through nail art, you can make a much bigger impression on others. And you will be one among the few who flaunt it which is even more reason to try it. Professional Nail artists say that, when people can spend so much money on their hair and body beauty treatments then why can’t they do the same for their nails and hands which after all provide nourishment through the act of feeding.

Due to the popularity of nail art among the Hollywood stars, the trend has spread to the younger generation as well. And there are a lot of new nail artists who take this profession up as a career due to the healthy demand. In fact, the crazier the designs, the better for the Nail art market this year. Colours like black, red and white are displayed proudly by the customers of these nail artists. However this trend is seen usually with the younger crowd and not so much with the older generation or even the middle aged women. Nail artists say that Black Nail colour is usually displayed by followers of the Goth subculture. It’s said that the colour black is a much better attention catcher than the other more conventional colours like light red etc.

There are usually step-by-step accounts on the internet on how to create designs on the nails. Only the products are necessary to carry them out. Of course the right professional will make a big difference but this depends on the difficulty level of the design that is being implemented since basic designs can easily be done by oneself but the more advanced level designs need an experienced professional to get the intricate designs right.

Nowadays there are also 3-D nail artists. By inserting Emerald Design sculpture onto the nails we can shape this into any particular shape of our liking. Even glitter can be added onto the nails with a suitable material like glue to hold the same in place. Hence it can be seen that the area of nail art is a specialists spot with a number of forums online offering tutorials to copyrighted or patented methods of creating creative designs.

Posted in Hair Care0 Comments

Espial Natural Products – 3 Hidden "Things" About Espial USA

Espial Natural Products – The Opportunity Of A Lifetime!

Before we actually dive a little deeper let me reiterate that coming up with some information on Espial USA wasn’t all that easy. If you search and hope to find out about Espial natural products chances are you’ll stumble into a few sleazy websites. Since there was a real lack of good information about this company, this article was born and with it I hope you are now able to make a good decision.

1) The Partnership Of LeRoy and Marcia Cox

With the goal to reach into the home, skin care and nutritional products industry, Espial USA was started. Since its establishment by the couple LeRoy and Marcia Cox in 1989, they had a commitment to produce reasonably priced products as mentioned above to the society. Besides this, you can say that they were aimed at only producing natural products which is against animal testing. Kind of like the BodyShop culture.

2) What Kind Of Products Are Offered?

You can find that Espial natural products are earth-sensitive, non-animal tested products. Natural environmental products have since become a trend in the 21st century. Since Espial’s products are plant based; they do not use honey, lanolin or beeswax. Apart from its wide range of natural personal care range, I mainly observe that in the forums there are two more popular demands. Such as its Pure Australian Tea Tree Oil and Aluminum-Free Good Sense Deodorant in particular.

3) All That Remains

There is a specific reason why there are only so few information to digest about the Espial Natural products business opportunity. If you do a search more on this company there really isn’t a real website you could refer to anymore. My research has only been able to reach to the point where LeRoy Cox starts another company in 2000 called BioGreen Systems and thats about it. Has the company finally “sizzled off”? Maybe. You should also know that they were operating with a typical network marketing system, one that pays 7 levels deep based on PV and BV. If you were in Amway you should know what this means.

Moving On To Your Financial Future

If you were someone who constantly is on the lookout for new opportunities. Or you might even consider opportunities akin to the Espial Natural Products range then good for you. However, just like in any business you should never ever neglect the marketing part of it. Start by gaining more knowledge about how to market effectively online.

Posted in Hair Care0 Comments

Adhesives for Lace Wigs – A Word Of Caution

The daily use of lace wig adhesives on the skin has not been officially studied for long-term health hazards but it should be known that a small percentage of people are sensitive to the chemicals found in various lace wig adhesive products. It is also possible that using these products yearly on a daily basis could have some negative short and long-term effect on any users health. Until proper scientific studies have been conducted, every consumer uses these products at their own risk.

Toluene

A mentionable ingredient found in some popular lace wig glue adhesives is Toluene. Toluene is found in gasoline, acrylic paints, varnishes, lacquers, paint thinners, adhesives, glues, rubber cement, airplane glue, and shoe polish. At room temperature, toluene is a colorless, sweet smelling, volatile liquid. According to Scorecard – The Pollution Information Site, by comparison toluene is more hazardous than most chemicals in 2 out of 10 ranking systems.

Inhalation of toluene fumes can be intoxicating, but in larger doses nausea-inducing. Toluene may enter the human system not only through vapor inhalation from the liquid evaporation but also from absorption through the skin. The dangers of this chemical are very serious. According to the Environmental Protection Agency (EPA) the short-term effects include: minor nervous system disorders such as fatigue, nausea, weakness, confusion. EPA has also concluded that the long-term effects of toluene has the potential to cause more pronounced nervous disorders such as spasms, tremors, impairment of speech, hearing, vision, memory, coordination; liver and kidney damage. A few notable products that contain this ingredient, so take caution when applying and read the ingredient list.

Latex

Latex is also known to be hazardous to some people that wear lace wig adhesives. This form of plastic is found in some lace wig tapes. This may cause concern for individuals that suffer from latex allergies. Mild reactions to latex involve skin redness, rash, hives, or itching. More severe reactions may involve respiratory symptoms such as runny nose, sneezing, itchy eyes, scratchy throat, and asthma (difficult breathing, coughing spells, and wheezing). Rarely, shock may occur; however, a life-threatening reaction is seldom the first sign of latex allergy.

Medically Safe Adhesives

Increasingly becoming more popular with full lace/front lace wig wearers and medically safe is Vapon, contact liquid adhesive and Supertape, which is formulated with a water-based adhesive that is skin and environmentally friendly.

By being educated about the ingredients used in lace wig adhesives and our bodies’ reaction to them, we are preserving our health while maintaining a great look.

Posted in Hair Care0 Comments

Broken Blood Vessels Cause Dark Circles Under Eyes

Millions of people have dark circles under eyes. Most have inherited the color and characteristics of their lower eyelid from their parents. Dark circles under eyes often appear during childhood, many people telling me they first noticed their dark circles when they were 9 or 10 years old.

There are many causes of dark circles under eyes, but in this article I am going to focus on broken blood vessels, small vascular (blood vessel) structures in the lower eyelid skin. Broken blood vessels are the easiest cause of dark circles under eyes to treat and correct.



How Broken Blood Vessels Cause Dark Circles under Eyes?

Actually what most people call broken blood vessels are not really broken blood vessels. What most people see are visible blood vessels (vascular structures) on the skin in areas that they do not expect to see blood vessels. These small vessels are arterioles, venules, and capillaries. Arterioles carry fresh blood to the skin and venules take old blood away from the skin, back to the heart and lungs to be refreshed with oxygen. Capillaries connect the arterioles and venules.

Normally blood vessels are deeper in the skin and not visible. Visible or broken blood vessels become noticeable in the following situations:

o Thin Skin– The eyelid skin is the thinnest skin in the body. The eyelid skin is only 1/6 the thickness of the skin on the rest of the face. The skin is so thin that you can see through it. You can actually see the small arterioles and venules in the skin of the eyelid. These same structures are present in all skin but are not visible in thicker skin elsewhere in the body. The lower eyelid muscle is purple, and this color is visible through the eyelid skin. That is why all lower eyelids have a darker color. This color is what most people refer to as dark circles under eyes.

o Telangiectasias or Spider Veins– The arterioles, venules and capillaries in dark circles under the eyes can be dilated or enlarged a condition called telangiectasia or often referred to as spider veins. Telangiectasias are most often caused by heredity. However, aging, pregnancy, use of topical steroid cream, excessive exertion such as weight lifting, and Rosacea also can cause telangiectasia.

o Aging and Inflammation– Ultraviolet radiation and other skin aging factors produce inflammation or irritation of the skin, especially the thin skin around the eyes. When eyelid skin is inflamed, new arterioles, venules and capillaries vessels grow into the skin to repair the damage. These new structures stay in the skin and are visible. The presence of these vascular structures darkens the color of the lower eyelid skin and can appear as dark circles under eyes.

How to Remove Dark Circles under Eyes Caused by Broken Blood Vessels

Lasers can remove Telangiectasias, and small vascular structures under the eyes, but newer light based treatments are safer and better. The newer technique called Intense Pulsed Light (IPL) or photo facial is a much gentler procedure that is very effective and does not leave marks or white areas under the eye, a major problem with older laser techniques.

o IPL- Photo Facial-Intense pulsed light (IPL) is not a laser. IPL uses a bright flash of visible light which is tuned to be absorbed by the specific color of blood. The light passes through the skin without injuring the skin and is preferentially absorbed by the blood in the small Telangiectasias, venules, arterioles and capillaries. The light energy causes the blood to boil and the heat causes the wall of the structure to shrink and close. The process takes about 6 weeks.

Usually 3 IPL treatments scheduled 6 weeks apart are required to lighten the color of the skin causing the dark circle under the eye. Eye shields must be placed on the eye to protect the eye from the light. IPL is the best treatment for Rosacea.

o Laser– Two laser wavelengths are specifically absorbed by blood -the 532nm and 1064nm laser wavelengths. The 1064nm laser is usually too strong to be used on the eyelids. The 532nm laser is the one more commonly used on the lower eyelids. However, because the laser is so strong, the eyelid skin is often damaged and a scar or white area on the eyelid skin can occur.

Since IPL has been developed, the laser is no longer the choice for treating the eyelids. Eye shields must be placed on the eye to protect the eye from the laser.

o Vein Injections– Very large and noticeable veins on the lower eyelid can be closed by injecting a sclerosing solution that is most commonly used on the lower legs to treat spider veins. This is a very tricky procedure and should only be done by an expert experienced in this technique.

o Fractional laser resurfacing to thicken skin– New fractional laser resurfacing techniques are safe to use on the eyelids with eye protective shields in place. These new fractional laser techniques plump or thicken the lower eyelid skin and lighten the color. Thicker lower eyelid skin helps camouflage the vessels and Telangiectasias.

Prevention

Inherited eyelid skin color cannot be prevented. However there are things we can do to prevent new telangiectasia and vascular structures from forming and making the skin color darker. Since Ultraviolet radiation from the sun causes inflammation and new vascular growth, sun protection is the most important.

o Sun block– Always make sure that you apply sun block to the eyelids when you apply sun block to your face.

o Eye protection-Always wear protective sunglasses that cover the crow’s feet areas as well as the eyes.

o Anti-inflammatory-Medical grade topical Vitamin C Serum is a powerful anti-inflammatory medication. Its use on the face and eyelids can help reduce inflammation which can cause telangiectasia and new vascular growth on the facial and eyelid skin.

If you are not happy with the color of your lower eyelids, IPL may be the answer you are looking for.

Posted in Hair Care0 Comments

Top 11 Ways to Hide Your Face Lift Surgery in Women

Facelift surgery may take 1-2 weeks to heal enough to be able to put make-up on and go back to the office. Here are 11 tips to heal faster and to hide your surgery:

– homeopathic medications before and after surgery

– avoid blood thinners before and after surgery

– get optimal skin care before surgery

– body position right after surgery, including icing right after surgery

– control your high blood pressure before and after surgery

– use antibiotic cream

– change your hairstyle right after surgery, grow your hair longer, or get extensions

– use anti-bruising cream

– avoid vigorous exercise right after surgery

– wear makeup over the areas of bruising and swelling

Before you even have surgery, some people feel that Arnica, a homeopathic medicine, may help reduce swelling and bruising. You should take 1-2 tablets the night before surgery and several tablets after surgery, to help with healing. Arnica cream, right after surgery applied to areas of bruising, may also help to reduce pain and swelling.

Aspirin, Ibuprofen, and even certain foods and supplements may make your blood thinner, causing more bruising and swelling right after surgery. To get the fastest healing possible, you should consult with your Plastic Surgeon about what medications and foods to avoid, before and right after your facelift.

Optimal Skin Care includes mainly prescription medications, such as Retin-A, hydroquinone, glycolic soap and peels, and other lotions. Great skin care before surgery allows your collagen to be more organized and thicker, so that you can heal faster after your surgery. This should be started at least 1-2 months before your facelift.

Right after surgery, your body position should be optimized to reduce swelling and bruising as well. Your head should be elevated and above your heart level. You may also want your head to rest on pillows.

You should have ice packs or cold compresses available to place on your face, to reduce swelling.

Patients with high blood pressure should monitor and control their blood pressure before and after surgery. Do not forget your hypertension medications! High blood pressure may contribute to swelling right after surgery and lowering your blood pressure with medication will help.

You will probably be told to use antibiotic cream right after surgery to help your incisions heal. It is important to do this consistently, because this cream will help your incision heal faster and form less scar tissue.

Changing your hair style right after your facelift is a good distraction. Your friends and family will be visually directed towards a change in hair color, extensions, or a different cut. You may want to wear your hair longer than usual before surgery, since the longer hair after surgery can help hide your surgical sites. Longer hair over the forehead may distract from a forehead lift and hair over the ear areas may hide the ear incisions.

You want to avoid exercise for several weeks until your Plastic Surgeon says it is ok. Exercise increases your heart rate and blood pressure, which increases bleeding and swelling in your surgical areas. You should wait until your incisions have healed before working out.

Wearing makeup is also an alternative. Again, you should ask your Plastic Surgeon when you can apply makeup to your facelift areas, which can hide or camouflage your surgery.

Check with your plastic surgeon to talk in depth about your individualized plan to recover from your face lift surgery.

Posted in Hair Care0 Comments

Ubtan – World’s First Known Cosmetic

To look beautiful has been an obsession with men and women alike throughout the ages but it differs from one land to another and also according to the time and mode of living. The desire of looking enchantingly beautiful laid the foundation of world’s first known natural cosmetic – ‘Ubtan’, initially started as a ritual in India. The ritual of ‘Ubtan’, also known as ‘Battne di Rasam’ in Punjabi, and ‘Kappumanjal’ in Tamil is one of the vital components of the concept of ‘Solah-Shringaar’ (Sixteen ways of beautification of body). ‘Ubtan’ is a body application used for the beautification of the body, dating back to the remotest antiquity and is the legacy of the rich Indian Heritage.

It is believed that during Vedic era, it was being prescribed by the Vedic Physicians for the protection, nourishment & beautification of the skin. The apparent results obtained with the application of ‘Ubtan’ gave it a wide-spread publicity by which perhaps it became a fashionable routine for men & women, those days, to apply it for the beautification of skin and later on established its credence as a ritual for brides & bridegrooms before marriage.

‘Ubtan’ which is used to bring a enchanting look to the skin, is the paste-mixture of turmeric, saffron, san¬dalwood, bengal-gram, and seeds of yellow mustard, mustard oil and water, is applied by the brides & bridegrooms while reciting ‘Ved Mantras’ or traditional folk songs, as an important ritual of marriages in India. This paste is prepared in various ways to make the skin fair and to nourish it from within. On the occasion of social and religious festivals, preparation of ‘Ubtan’ itself is a fairly enjoyable task for ladies in India. The paste is applied to the whole body for 25 to 30 minutes thereafter scrubbed before taking the customary bath. It helps to improve and tighten sagging skin and keeps the skin glowing for a long time. Earlier it was also customary to make special cosmetics for ladies of high rank and social classes, by adding several other aromatic herbs, yoghurt, milk cream, honey and essence of flowers. Various other ingredients are also added like petals of rose and jasmine, Khus-Khus, drop of lemon juice and other herbs to get a unique beautifying lotion.

‘Ubtan’ is a a powerful exfoliating treatment that stimulates the underlying tissues of the skin. Upon scientific researches of its ingredients, it has been found that the ‘Ubtan’ not only enhances beauty, but also possesses definite medicinal values by virtue of its antifungal, antibacterial, antiperspirant, deodorant & skin-toning properties, thereby ruling out the possibilities of skin infections. It serves the multi¬purpose role of cleanser, astringent, stimulant, and skin-tonic all at the same time. By its revitalising, refreshing & refining actions, ‘Ubtan’ helps in the glowing of complexion and making it appear luscious. It also gives protection from various skin problems including acne, pimples, blemishes, white patches, freckles, blackheads, etc. Its regular usage prevents the occurrence of premature wrinkles, removes scars, & helps to lighten the open pores. The natural ingredients of ‘Ubtan’ build up flabby and drooping tissues, improve blood circulation & skin texture, provide anti-aging, anti-wrinkle, anti-rash, anti-blemishing, anti-bacterial, anti-tanning effects to the skin and nourish it.

As a beauty aid, Curcumin – the alkaloidal content of the main ingredient of Ubtan, Turmeric prevents and cures pigmentation, maintains the PH balance and makes the skin glow. Santalol in Sandal¬wood helps in inhibiting the growth of micro-organisms and preventing skin infections. The woody fibre & Vitamin C in Bengal gram open the blocked pores, maintain the secretions from glands and bleach the sun freckles. Due to its Sandalwood contents, ‘Ubtan’ acts as an astringent and helps to tighten the pores. The crocetin contents of Saffron add to the lustre of the skin and make it glow. The rough nature of Bengal gram powder cleanses it by removing the dead infected parts of the skin. It is also used to promote healing of the cracked & inflamed skin.

The glowing glory and the amazing pharmaco-kinetics of ‘Ubtan’? Were our ancestors really aware of them? It seems they really were. Hats off to them!

Posted in Hair Care0 Comments

Popular Beard Styles For Black Men

Keeping a beard has become a trendy fashion today. There are many popular beard styles of black men who have always drawn inspiration from people who are not hesitant to push the boundaries. These unique styles help them to have an attractive personality. No matter which style you want to choose to complete your look, it is important to match it with your face shape and body to make sure that it looks good on you.

There are so many types of beards of black men that you will have to find out which will add more value to your look and style. You should also take care that your hair style also matches with the chosen beard style. Here are some of the unique choices to experiment with to see which one looks the best on you:

Full – In the past, this used to be the favorite beard style for black men of the senior class. This classic style has made a comeback in recent years and has become popular among people of all ages. The best thing about this style is that it can go with any face, regardless of the haircut and hair growth pattern.

Five O’clock -This is the perfect three day old beard that can make one look irresistible. It gives the appearance of the five o’clock shadow. In this style, the cheeks and the neck need to be shaved daily to master the look. Beard shampoo and oil can be used for a shiny look. You can trim the beard every three days to maintain the irresistible look.

Goatee– This is one of the most popular beard styles for black men. You can sculpt it in different ways to get the desired look. It is a small beard under the chin and can take several forms.

Van Dyke– Derived from the name of the famous Flemish portrait artist Anthony Van Dyck, this style consists of a straight beard on the chin and a mustache not connected to the lips.

Chin Curtain– Grow a full beard and shave the mustache to get this style. You can also trim down the cheeks post too following the jaws in a linear way.

Mutton Chops– This is considered to be the most daring style. For this, you need to allow the hair on the sideburns to grow longer, denser and larger and shave the chin area, the mustache and the soul patch.

There are many other beard styles for black men like, short boxed, crusader, chocolate, duck tail, mid-range stubble, Garibaldi, circle, shaved, tight and chin curtain with mustache.

Posted in Hair Care0 Comments

You Can Get Rid of Ugly Toenails

As a medical and beauty journalist, I often get questions about “ugly toenails” and how to remedy them. Having had ugly big toenails (caused by onychomycosis or fungal infection of the growing base) for over 14 years, I have become somewhat of an expert in this persistent condition and how to restore damaged toenails to some semblance of beauty. Here are a few pointers:

1. If you think you have a toenail infection (usually heralded by a yellowish discoloration of the nail and/or thickening), act quickly! Soak your toes in vinegar daily, or apply a 3% hydrogen peroxide with a Q-tip twice a day. Caught early, most cases of onychomycosis are treatable.

2. Always let your toes out to air as often as possible. Fungus cannot develop in the presence of ultraviolet light and oxygen. (Fungi love dark, damp places like socks and closed-toed shoes.) Go barefoot at home, or wear thongs, and don your sandals when you’re out. Never, ever wear plastic or vinyl shoes that do not have breathing holes.

3. Don’t fall for any of those ads on eBay or elsewhere on the Internet, claiming that some ancient cure emanating from uncle so-and-so in an obscure Mediterranean village cured the seller’s ugly toenails. The solutions they sell (often for over $20 a small bottle) are either diluted vinegar or hydrogen peroxide. I fell prey to one of these sellers and paid $25 a bottle for a few drips of hydrogen peroxide in distilled water.

4. Ditto for tea tree oil/melaleuca and oregano oil. These may be an anti-fungal in action but once onychomycosis has taken hold, there’s not much either can do.

5. Beware of prescription meds for onychomycosis, such as Lamisil® (terbinafine) and Sporanox® (itraconazole) in tablet form. These have to be taken for the long-term (up to 12 weeks) and are extremely expensive (over $500 last time I checked). The products come with warnings about liver health and some cases of liver damage have been reported. Is the health of your entire body a sensible trade-off for pretty toenails? More recently, Lamisil® has become available as a cream or spray.

You may want to try this instead. After 13 years with severely thickened and deformed toenails, the cream finally restored my nasty toenails to healthy, thinned down, pink ones. First, I filed down the “tabletop” of the nail, being very careful to stop before it became too planed down and I hit the skin underneath. Then I applied the cream nightly and in the morning for two months. After this, I used it only at night (after washing my feet of course) and rubbed in oil of oregano in the morning. This produced the miracle I had been waiting for. But what if you are going on vacation where your tootsies will be revealed, or you are going out for a night on the town and want to wear your strappy stilettos with the peep toes? This brings me to:

6. Check out the local nail salons and find one where they will apply fake toenails. It will likely cost you in the region of $12 and you’ll be sporting a pair of brand new, pretty feet. Be sure to have the nails removed as soon as possible though, as fungi can spread underneath, spoiling your best efforts to have beautiful toenails again. Getting rid of ugly toenails can be done, even after many years. Trust me. I did it, and you can too.

Posted in Hair Care0 Comments

Page 2 of 8912345...102030...Last »
Advert