Archive | May, 2017

Interior Design Tips and Tricks to Decorate the House

Interior design is the most interesting and enjoyable concept for most homeowners and home builders. It is a good foundation that provides a huge effect on the look and space of the house. Whether you are planning to build a new house or renovating your existing house for happy living, it doesn’t matter because in interior design there is something that can be added or something that can be modified to make things beautiful and better.

Today, the idea of interior design has significantly revolutionised, and the designers and homeowners are decorating and designing creative and innovative interiors through wooden furniture, marbles, sofa cum bed, lounge chairs, granites and much more. Thus the concept of best interior design has become a never ending process, and there is always something new you can learn or apply in your interior to improve it in a better way.

Interior design companies provide numerous interior design ideas online with the photos on the websites to have a better understanding of the style and design.Thus one can conclude that interior design gives a genuinely modern and aesthetic appeal in the house. It adds more value to the home along with the exceptional beauty. So have a look at some smart tips and tricks to have a more significant and impressive look in the interiors of the house.

  1. Paint the walls in lighter and softer colours: There are thousands of paint colours available with different shades, tones and tints and each one gives a different look. So stick to the colours like beige or cream or grey for the living room where the flow is necessary. And if you have small rooms, then painting them with neutral and light colours helps them look larger. Conversely, rooms with darker shades seem more smaller than it is.
  2. Give your furniture some breathing room: Gracious and luxurious interior means space to move quickly so resist overcrowding a room. You don’t need to fill up space with lots of furniture. Spend more of your budget on fewer but quality and attractive furniture pieces to give a better and impressive look to your house.You can go for a fabric sofa along with wingback chairs to have a sense of balanced and designer look in the home.
  3. Use decorative items to add a beauty in the house: Home needs some accessories to provide an enchanting look. Decorative mirrors, antique artwork pieces, wooden items, metal or acrylic, etc. can be placed on the coffee table tops, bedside tables, tea carts and much more for extra dimension and texture. Pictures from magazines and children book’s can be framed and hung in children rooms. Arrange candles, books and family photo frames on the nest of tables, bookshelves to add a charming look in the room.
  4. Layer your lighting: Every room should have three types of lighting: ambient light from ceiling fixtures to provide overall illumination, task which should be fixed over a reading nook or a kitchen island, and accent light, which provides more decorative and highlighting feature to the house. Thus proper lighting in the room creates a brighter and pure ambience in the home.
  5. Create a focal point: As there are leading roles and supporting members in any production, the same holds for interior design. Choose furniture in every room that can make a focal point to anchor the room and rest can be treated as secondary pieces. Focal points in the house create a dramatic look. In the bedroom, a poster bed with curtains or an upholstered headboard can draw attention, in the living room a mantel and art piece can provide impressive look. In the kitchen, a wooden display cabinet with designer patterns on it gives a stylish look to the house. Thus whatever it is, central points will always create a visual appeal in the home.
  6. Be Bold: Personality is what makes a space great. Create your own designs and have fun. Incorporate ottomans seat, library style bookshelves, chandelier if you want your living space that really wow. Add plants to every room space to add colours and textures and to provide a balanced humidity in the house.

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Improve Memory and Concentration With These Eastern Techniques

Several decades ago, those who touted alternative methods of health and healing were considered fanatics. After all, medical advances were proving that scientific methods of improving life were quantifiable, leaving alternative and traditional practices suffering from a lack of attention. The tides have seemed to turn, however, in the first part of this century. People are more interested in working in ways that are in harmony with their body and all sorts of alternative techniques are not only being widely used, but scientifically proven in the process. Improving memory and concentration is a concern shared by many; eastern techniques are shown to be quite effective in this area.

Meditation

One of the most widely used eastern techniques is meditation. This is a powerful tool for concentration and memory. In addition, it is free and can be learned by anyone. There is no need to go see an “expert” in the field or get specific training. For this reason, it is a highly-recommended tool for increasing your focus. Meditation is simple to practice. It is the basic technique of focusing on an object or thought in a concentrated way. Many eastern disciplines recommend that certain positions and breathing techniques be employed. However, these are largely mental cues that trigger your brain and body to slow down and get into the moment. You can meditate in any situation and under any circumstances. While sitting cross-legged may make the technique more effective, it isn’t entirely necessary to gain the benefit. There are two main eastern techniques that are used to meditate. The main difference is what you are focusing on. Some people find that it is most effective to pick a number or a simple object and keep their focus centered on that item. When you find other things crowding in, push those thoughts and worries away and return to the object. Another common technique to improve concentration is to meditate on a particular mental picture. Create a mental environment and keep yourself firmly planted in that picture to improve memory and concentration. Focus on deep breathing to maintain your concentration.

Yoga

Yoga is so popular in the United States that many people forget that this discipline has eastern roots. Yoga is both a physical and mental experience, strengthening both body and mind. Yoga not only trains your brain for concentration, but also increases physical performance as well. Yoga only looks easy; once you have tried it, however, you quickly realize that it is serious exercise! Finally, keep in mind that physical activity releases endorphins, a chemical that boosts energy, making it easier to concentrate.

Herbs

No study of eastern techniques is complete without discussing the value of herbal care. Herbs have always been a part of eastern medicine. There is really an herb that is suitable for every priority, including memory and concentration. Ginseng is an eastern herb that is highly used to promote healthy brain function. Skullcap, valerian and gingko biloba are also recommended to increase concentration and focus. Most herbs are completely safe to use; however, it’s always best to check for contraindications and possible side effects before beginning an herbal regimen to improve concentration.

Memory and concentration can be elusive. However, eastern techniques have been promoting good mental performance for centuries. Using eastern techniques to improve memory and concentration in this area of your life makes sense. The recommendations are consistent and there is research backing up the use of these techniques.

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What Is Hypertrichosis? Human Werewolf Syndrome Explained

There are many conditions that happen to individuals, explained and unexplained. In hypertrichosis, you will find a wide range of probably answers but not all of them will be the answers you are looking for. The best relief from conditions like these is to seek the advice of your doctor.

Hypertrichosis is a medical condition that causes excessive growth of hair in areas where hair does not normally grow. It may be present over the entire body, or you could have it in only one or more areas. Some individuals will be born with the condition and others will develop it later on in life.

Congenital Hypertrichosis is very rare. In fact, it is so rare that there have been only 50 verified cases since the Middle Ages. It occurs because of a flaw during pregnancy. A fetus is covered with lanugo which is a very fine layer of hair that falls off during the eighth month. In these cases, it does not fall off but continues to grow. In a serve case known as Congenital Hypertrichosis Terminalis, the hair becomes colored as well and remains there after birth.

Another variation of Congenital Hypertrichosis is called Naevoid Hypertrichosis. Here, the individuals will have excessive hair growth in only one area of the body.

Acquired Hypertrichosis

Acquired Hypertrichosis occurs after birth at any point. The symptoms may include unpigmented vellus hair or pigmented terminal hair. The excessive hair may cover the entire body, or it could be localized to one area.

What Causes It: Hypertrichosis?

Although there are no for sure answers to that question, many believe the condition to be a genetic disorder. It can be considered inherited or has been known to just happen due to the mutation of genes. Some are cancer related which occurs after individuals have cancer. Some individuals believe that it can be caused by drugs or metabolic disorders as well.

Treatments For Hypertrichosis

The best treatments available include:

Shaving regularly

Depilatories which are hair removal creams can also be used as long as the skin is free from cuts or open sores. Check for allergic reactions before use.

Bleaching products can help to lessen the look of these hairs but make sure to check for chemical reactions.

Electrolysis and laser hair removal techniques may also be helpful. Here, a laser will actually kill the follicle stopping it from being able to grow hair. Some at home kids are effective, but professional service is the best.

Hypertrichosis is a condition that really does not have a cure so to speak. Hair removal techniques can help though. Although the best treatments are those that are the most costly, they are likely to provide the most satisfaction here.

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How to Lose Weight Fast

Have You Ever Wondered How To Lose Weight Fast?

Do you want to lose weight fast, most people do?  We live in an era of speed an age when everyone wants quick results.  Regardless of the fact that the excess weight a person carries took time to accumulate they often want to be rid of it in a short space of time.  That’s why everyone is looking for the quick fix and explains the lure of the latest pill, potion or exotic tea.

Everyone want to know how to lose weight fast and it’s possible to lose it quickly using pills but these have bad side effects.  It’s also possible to starve oneself by going on one of the diets that cuts out food all together and to lose weight quickly.  You may have noticed that the majority of those who do lose weight this way put it all back on again.

The best way to lose weight is to lose it steadily in the same way it was gained which gives the body a chance to adjust and the skin to return to it’s original size and shape.  However there are ways of addressing weight problems that can help to lose weight faster than others and there are some things to avoid too.

How to Lose Weight Fast

The things to avoid if you want to lose weight and to lose it fast are diets.  Diets focus on food and the focus while on a diet is generally on what you can’t have.  Cutting out foods, calorie counting, fat reduction, points and the like mean that all the focus is on food, food, food.

People on diets learn which foods are ‘bad’ and which foods are ‘good.’  They learn what to avoid and what they can have and again it’s all food, food, food.  Because of the way the mind works this focus on food will make you crave food and especially the foods you have been told not to have.

To lose weight fast is easier than you ever imagined.  First of all decide what you want, not what you don’t want but what you want.  Keep the focus off food for now and focus on size and shape and level of fitness then write it down.

Now ask yourself the following questions:

  • “What do I have to do to achieve that?”
  • “What sorts of food could I eat to help me to achieve it?”
  • “What portion sizes will be needed to achieve my goal?
  • “How can I enjoy foods and still reach my goal?” 

You do know the answers to those questions and if you ask them repeatedly by beginning each day asking, “What could I eat today that will help me to be slim by… “ or “What size portion shall I eat this evening so I can reach my goal by… “ or “How can I stay on track today so I can achieve my goal of being… on… “

The way the human mind is set up, whenever you ask a question your mind has to give you an answer and you have all the knowledge you need within you.  Use the power of your subconscious mind to help you to know how to lose weight fast and to keep it off forever.

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The Ken Patera Workout

For those who are new to weight training/lifting and have no idea who Ken Patera is here’s a little background for you.

Patera is a former Olympic Weightlifter and USA powerlifter. He won several medals at the Pan American Games (including gold), and finished second in the 1971 World Weightlifting Championships. He was the first American to clean and jerk 500 (503 1/2) lbs, which he achieved at the 1972 Senior Nationals in Detroit. He is also the only American to clean and press 500 lbs, and he was arguably the last American to excel at weightlifting on an international level.

Patera also competed in the first World’s Strongest Man contest in 1977, finishing third behind Bruce Wilhelm and Bob Young.

Patera went on to have a long career on professional wrestling. Here is a typical Patera workout. Patera would switch up his routines constantly, as well as sets and reps. Use your own judgement based on your comfort level.

The Ken Patera Workout

Snatch

Clean and Press

Bench Press

Squats

Notes: Lift 2-3 times per week using whatever set and rep scheme your comfortable with except for squats. Perform one set of each squat exercise and one set only. Get plenty of rest, eat good food and drink lots of water. Remember to lift heavy and with max intensity.

Understand that to be successful in any weight training program – hard work is a must! Half-hearted effort does nothing for you. If you’re new to weight training or grossly out of shape, consult a physician first. End of disclaimer.

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Essential Oils to Cure Your Sinus Infection – One of the Best Sinus Home Remedy

In 1920, a French chemist, Rene-Maurice Gattefosse was the first to use the word aromatherapy as he studied the healing properties of plant oils. There are many types of plant essences, each possessing their unique healing properties. Essential oils are made by extracting from flowers, leaves, seeds, roots and stalks of aromatic plants and trees by a process called steam distillation.

These oils so extracted are highly concentated and it can take hundreds of kilograms of a plant to make a litre of essential oil, thus giving its potency. Essential oils are expensive and are usually bottled in small glass bottles. Certain essential oils work best to cure a sinus infection – cinnamon which relaxes the circulatory and respiratory system, peppermint for sinus congestion and many others.

There are many ways to use essential oils to cure your sinus infection and they are one of the most effective sinus home remedy. You can either massage the oils into your skin (for pure essential oils – mix a few drops of grapeseed or almond oil) or inhaling the steam which is one popular sinus home remedy to cure sinus infection.

To gain the best relief, try the following:

Add a few drops of Eucalyptus, peppermint or menthol to a basin of steaming water. Cover your head with a towel and breathe in the steam. You can also use tea tree with eucalyptus or rosemary and peppermint oils. They have similar effects to decongest blocked nasal passages and killing off the bacteria. Many have used this sinus home remedy to cure their sinus infection effectively.

There is a blend of 3 plant extracts – cinnamon, cloves and thyme – all having properties to battle sinus infection, inhibits the growth of bacteria which is causing your sinus and also act as an expectorant loosening your phlegm so that it can be easily coughed out. Read more of this potent blend of 3 plant extracts as many who have used it found it to be a very effective sinus home remedy to cure their sinus infection within 3 days. It is also used by hospitals. clinics and doctors in over 20 countries.

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Beauty Therapy Vs Cosmetology

People often get these two terms confused. They both take place in a beauty school, they both require some form of certification, and they both involve cosmetic work that can help clients look and feel more beautiful than ever before. Most individuals think that these two are the same thing, but there are huge differences that individuals should be aware of before deciding on their career path.

Cosmetology

Cosmetology is what most people think of when they think of beauty school in the first place. They envision cutting and styling to perfection in a salon. Facials, expert manicures and pedicures and flawless make up looks are a few other things that cosmetology is known for. One of the key ways to help differentiate between the two is remembering that cosmetology often involves things that are more along the lines of cutting, styling and quick surface things that can easily be reversed, such as facials or manicures.

Beauty Therapy

Beauty therapy is similar to cosmetology in the fact that a person goes to school to learn beauty treatments. The coursework is often different, however. Schools that specialize in beauty therapy treatments often offer more advanced coursework, like laser hair removal training and other beauty therapy. In addition to this, they often offer some of the more popular courses that are offered at schools that specialize in cosmetology, such as certified nail technician courses.

Which one to choose

When students are faced with deciding which school to attend, they are often faced with choosing between cosmetology and beauty therapy schools. While beauty therapy schools offer some of the same things that cosmetology schools offer, most cosmetology schools do not offer courses in laser hair removal training.

Students are encouraged to sit back and consider their education goals. If a student would like to learn more advanced beauty therapy treatments, a beauty school that specializes in courses such as laser hair removal training will be the best option. Students that have a dream of working in a salon and giving their clients a haircut that they will fall in love with or the perfect pedicure will find that a beauty school that specializes in more cosmetology practices instead of advanced beauty therapy treatments, like laser hair removal training, will be more up their alley.

Shop around

An education is what determines a person’s future, making it one of the most important decisions in a young adult’s life. Because of this, students are encouraged to take their time shopping around, just like when they want to find the perfect outfit.

Many beauty school have websites that list their tuition, the various courses that are offered, and what the schedule will look like. If a student is interested, they can usually take a tour of the facility, and visit the labs that they will be working in. Sometimes, a school will even allow an interested person to sit in on a laser hair removal training class so that they can determine if this is the path that they would like to take.

When deciding on a career path, knowing the difference between cosmetology and beauty therapy is vital in making the decision on which to school to attend, and which career path they would like to take. Confusing these two terms is extremely common, but it can also mean the difference between attending a school that focuses on stylist work and attending a school that focuses on more advanced beauty treatments, such as laser hair removal training.

Future students are advised to keep these two terms, and their differences in mind as they visit different school and begin to develop their own education goals.

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Yoga and Health Benefits

Most people who actually benefit from Yoga are those who practice, and continue to practice. Often times beginners try Yoga once and never again. They do not see how doing stretches or putting their body in uncomfortable poses helps their life. Here are 5 reasons why us Yoga lovers love the practice:

1. Yoga Relaxes:

When you practice yoga, your full attention is required. The practice allows you to detach from your long, hard day and turn in. For an hour or so, your practice requires you to be in the present moment. Most of the day, we are busy working, or making plans, or thinking about where we need to go, what we need to do… During this hour or so, your mind must focus and detach from all those things that you did or have to do because in order to do any pose, or listen to the instructor’s direction, you need to pay attention. By leaving your work load behind or skipping through your thoughts about your “must do’s,” for that hour, you are clearing your mind. When your mind is clear, you can better reflect on the past, plan your future, and enjoy your present moment.

2. Yoga Strengthens the Body:

Yoga is workout – Of The Mind! There is no doubt that Yoga postures and poses strengthen your muscles and help you lose weight and manage cellulite. It also depends on how often you practice (on and off your mat). Practicing on a regular basis will strengthen those more than others. Yoga allows you to learn about your own body. Which poses can you do? Which poses do you like or dislike? It teaches you your physical limitations, physical capabilities, and physical preferences. How can you strengthen your body without first learning about your very own first? By practicing, you are able to find out if you are a back-bender, arm balancer, or both! I can tell you, I never considered myself flexible before I began to practice Yoga. Over time, I discovered that I am much more flexible than I thought (in my body and my mind)! Being flexible and open in the mind, allows you to be flexible and open in your body. Try it, you have everything to gain.

3. Yoga Strengthens the Mind:

Simple- “Healthy Body = Healthy Mind.” Yoga offers us the tools that help us think clearly. You say, “How can going upside down help me clear my mind?” Well, actually, going upside down reverses your blood flow to your brain which washes out the old and pumps the new and fresh. Besides that, the practice of Yoga (asana) has everything to take with you off your mat. For example, as you practice, one goal is to keep your body engaged, yet soft. We call this Sthira-Sukha. (Sthira – Firm and Alert) and (Sukha- Ease and without Tension). Sound like a piece of cake? Think again. Our practice helps us to find this balance because by finding this balance, we can advance our practice. Otherwise, poses simply remain poses. Think about how this could benefit life outside your mat. In your workplace, employers favor those who have the ability to lead, be strong and firm, speak up, be quick (qualities that Sthira brings) BUT- they also need those who remain calm during crisis, have problem-solving abilities, are polite, communicate well with others (qualities that Sukha brings). Wouldn’t having both benefit you in your work place? Absolutely.

4. Yoga Teaches you to Prevent:

Not only does Yoga help you reflect and sort out all of your issues (even the ones you did not realize you had), but it also helps you to prevent future problems in your life. Yoga enhances your thinking skills. Sometimes, we like to do things over and over again and hope or expect a different result each time (definition of insanity). I know that I am guilty of it as well! Yoga practice is that little light bulb that pops in your head and tells you, “hey, maybe I should try something different since this clearly is not working.” So, you may ask, “how can doing a yoga pose possibly help me with this!?” Here is why: Since the poses teach you about your body, they also teach you how far you can go or if perhaps you have gone too far. If your body does not feel good in a pose or causes you pain, you are asked to COME OUT and try a different or modified pose that is better for your body. See the connection? A lot of times these concepts are not even noticed. We begin to say, “Yoga feels good, puts me in a better mood, changed my life.. etc” It is because as we begin to practice, we begin to recognize the things that are getting in our way and we recognize them more quickly than before, then by having a clear mind, we take action. Over time, this becomes a prevention tool.

5. Yoga Changes Old Habits:

You know those bad habits you have and find a very hard time stepping away from them? Well, here is where Yoga can help you in that area of your life. Yoga practice makes you recognize all sorts of things about yourself that you did not know. Simply because, as mentioned before, it requires your full attention. Once you learn about yourself, you recognize your habits (the good and bad ones). As you may know, the first step in changing anything is recognizing the problem. In this case, recognizing your bad habits. Sometimes we are not fully aware of our habits. So how can we change them if we do not even know we have them? By practicing Yoga, we learn about our body, preferences, and our health. Naturally, paying close attention to ourselves is like studying our own self and seeing ourself through the eyes of the world outside of us. This is not so easy to do, especially if we are so caught up in our stressful and busy lives. As we practice over time, we become extremely sensitive to notice everything about ourselves and that is when we clearly recognize our habits. To go into more depth, we begin to recognize how we could possibly make our habits better or shift things in other areas to help balance out the things that we cannot change. For example, excessive smokers or drinkers who wish they could stop their habits may find it almost impossible to let go. Working with your body, over time teaches the concept of “letting go of that which does not serve me.” Over time, with practice and most importantly commitment, change will come and it will come naturally.

Namaste.

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GHD Repairs – My GHD Hair Straightener’s Broke, What Shall I Do?

GHD repairs is a new sensation saving girls (and some guys) a lot of money. Let’s face it, if your GHDs break and are in need of repair then the alternative would be splashing out on a brand new set. Times are tough so we don’t all have £100 spare to spend on a shiny new pair of hair straighteners.

Luckily, there are some really good repair stores about now offering a GHD repairs service for little money. Many of these stores are easily found online by doing a simple search in your favorite internet search engine. Some of these GHD repairs guys offer an amazing 48 return GHD repair for under £20. That sounds too good to be true but many come with good testimonials and a telephone line where you can actually speak to someone.

God knows, you don’t want to send them to anyone so make sure that they are a qualified PAT certificated repairs company, most of these will be proper VAT registered businesses. If in doubt ask them!

Faulty GHDs are not as uncommon as you might think, after all GHD have managed to sell over 5 million hair straighteners in the last decade or so. The chances are after 5 years or so of pretty heavy use, they are bound to go wrong eventually.

I hear of some weird and wonderful ways of damaging these things; You may have burnt through the GHD cable, or the dog mag have bitten through it. One guy I spoke with the other day had a row with his girlfriend and he cut the power cable clean off from her GHD’s in a fit of anger! Rather him than me, it doesn’t bare thinking about what she my cut off in revenge! I heard of one girl’s irons sparking at the back of the GHD irons, and others just cut out all together, in these cases the GHD repairs companies have to open them up and change some parts such as the thermal fuse or r8 resistor.

Hey any if you are pretty handy with a screwdriver then many of these GHD spares and repairs guys will sell you a cable or a thermal fuse for you to do a GHD repair in the comfort of your own home. Cables are normally only a few quid and if you have a soldering iron in the tool box you may be able to fit a GHD thermal fuse (common fault with the mk3) or GHD R8 resister (common fault with MK4). At your own risk of course!

So if your the guy who cut the power cable from your girlfriends GHDs and want to avoid retribution, then you better get those GHD hair straighteners off to a GHD repairs company pretty fast. Don’t say I didn’t warn you!

Don’t forget to check the resources box below for my recommended GHD spares and GHD repairs companies.

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Workout Tips to Help Avoid Penis Pain

Staying in shape can be tough, especially when delicate penis skin pays the price for all that sweaty action. While strenuous workouts are a great way to lose extra pounds, keep the heart healthy and encourage better overall health, a man should keep good penis care in mind before he hits the gym. A chafed penis is often an unfortunate side effect of all that great exercise, and penis pain might also be a result. Understanding how to prevent both is a surefire way to keep good health all around – for the penis and the rest of the body.

Workout tips for avoiding penis pain

When all a guy wants is a heart-pounding workout, the last thing he wants to deal with is a chafed penis after the fact. The good news is that with some careful prep, a man can avoid the penis pain that might occur after a long day at the gym. Here’s how.

1. Trim things up down there. For most men, the thatch of hair between the legs is rather wiry and rough. This means that the delicate penis skin is constantly rubbing against it. Besides that, hair can trap moisture, which can lead to rank penis odor after a powerful workout. A quick trim is the answer. Use scissors instead of a razor – though a razor might get things perfectly neat down there, a little bit of hair is actually softer at the tips, which means less irritation on the delicate skin.

2. Use lubricants or powder. Depending upon the exercise a man undertakes, he might want to try keeping things either slicker or drier. Lubricants are great for those who run long distances or do otherwise strenuous cardio activities, as they allow the penis and surrounding skin to slip and slide against each other. This reduces friction, which in turn lessens penis pain and irritation. On the other hand, using powder keeps things dry and prevents skin from ‘sticking’ together. This might be helpful for those who get their kicks from rigorous strength training.

3. Wear the best shorts. Though there are numerous options for workout shorts, from the very loose ‘basketball’ shorts to the ultra-tight ‘biking’ shorts, a man should look at the materials to make his decision. Cotton clothing, though quite comfortable most of the time, can bunch up during exercise and lead to a chafed penis. Polyester traps heat and moisture, leading to a serious odor situation. A man should look for a wicking material that promises to pull the moisture from the skin. He should also choose shorts that support the boys as much as possible while allowing for freedom of movement.

4. Clean very thoroughly afterward. There is nothing like a pool of sweat to make a man feel less than fresh. In fact, the scent that emanates from the penis after a good workout can be enough to make any man cringe. Washing away all that sweat and following it with a careful towel-drying can help alleviate the issues of penis chafing. A man should do this every single time he works out. If he doesn’t, he’s inviting eventual penis irritation, redness and pain.

Follow up the right way

A man who has followed these instructions can rest assured he will have a minimum of penis pain from chafing, irritation and the like. But there is one other step he must take on a daily basis, and that’s the application of a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A man should look for a crème that contains numerous vitamins and nutrients, as well as vitamin E, known for keeping skin supple. A Shea butter base can also help ensure a man’s penis skin is as comfortable and chafing-free as possible.

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